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Cable Rows Back Width: Pull Ups in new york city Ph: 654-654-6546 x5454

Cable Rows Back Width: Pull Ups - palms facing away from body, Chin Ups - palms facing body, Hammer Grip Pull Ups, Jump Up Pull Ups, Jump Up Chin Ups, Rack Pull Ups, Rack Chin Ups, Lat Pull downs, Bent Arm Pullovers, Behind the Neck Pull Ups Calves Gastric: Hip Belt Standing Calf Raises, Hip Belt ...

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Pull-ups (maximum repetitions) in New york Ph: 336-264-7348

Pull-ups (maximum repetitions) Saws: Place one knee and one hand on a bench (or your bed) so that your body is parallel to the floor. Hold a weight in your free hand and pull it straight