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your body okay after those five because we'regonna have five crossed lines very similar to a mountain climber except you're crossing your butt K right here now with these cross llamas left right is going to be one left-righties no me Lipo G3 Garcinia Cambogia to left-right mp3 going to have five told so in a sense your you're crossing ten times okay then we're going to have in and out pushups with that you now push up no sir why become is why company said just like the cost lima's why did in his wife why did in his two-year you do those on your knees if necessary of unease you can also walk into it for half into okay self goliath in why good why Lath walk into work if necessary hi you go at five with each in every piece trying to get as many rotation save one minute you're ready yes it a .