zabi bawa

way so that the key modification for thisworkout is that there is no wat but he's performing the exercisesand I we got my girl sheer over here she's going to be doingthe very advanced version you wanna six pack in six weeks reallyhave to push so I want you guys to focus digging withus and let's make this thing happen rSuperior Muscle X estored ma arms up and the one now youknow the warm up very important big movements dynamic stretches on thebody ID here it's a little early heat up thebody get break going so really pounding phone this morningwhat you started strong so we can carry that through the wholeworkout finish strong heartbreak 


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