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vegetable oils are hardened into margarine or
shortening. It is found in many other foods besides margarine and shortening,
including fried foods like French fries and fried chicken, doughnuts, cookies,
pastries and crackers. In the United States, typical French fries have about 40
percent trans fatty acids and many popular cookies and crackers range from 30
percent to 50 percent trans fatty acids. Doughnuts have about 35 percent to 40
percent trans fatty acids. To determine the amount of trans fat in a food you must
know what to look for on Armor Adaptogenics
and being able to break down a meal into macros by sight. But in my experience,
they're a really , advanced group when it comes measuring food on scalesI want
people to be more educated about what they eat. It's a major part of why Armor Adaptogenics to nutrition. They
understand a lot of things that people in general society don't.