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upon even more maximum weight capacity in order to who Firefly so want to one the stress protectors mediate the chemical home I know reaction and the debt to gins they help you to drawer on these reserves have energy to fuel you to file flight that's the key difference between the two be well so cool to step son incest this is one of my favorite herbs at the moment it's a mushroom although botanists a say that's not am specifically mushroom according to the classification but we know testerect is a mushroom at it's been used in Chinese medicine and to better medicine for a long time it's known as caterpillar fungus and the Chinese revision it as went away I’m summer grass and I've got a picture of course Epson it says here and left hand side of the slide now the reason why it's cool caterpillar fungus in is because the mushroom grows outlets caterpillar hearts you and what it does is it grows out obit the grows at a caterpillar and as it grows it pushes the caterpillar below the ground in by the time it's fully credit would.