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Sloppy lat pull-downs, and get gain xt GAIN XT ir body fat below ten percent and GAIN XT y've got a killer V-shape. Huh - must be nice. As you might have guessed, I'm not one of those guys. My shoulders started out with average width and my waist-level internal organs seem to be of GAIN XT extra-large variety. I know - that's a little more information than you needed. "Why is he talking about his internal organs?" you might be asking. What I'm trying to say is that even when my body fat is well below ten percent, I still don't possess a super-small waistline. It's a genetic thing. This means I've had a particularly challenging time creating a V-shape on my body. With a genetically large waistline even gain xt while holding a body fat level low enough to.