sightcare

Quambatook, VIC

Bilberry Extract: Bilberry is a fruit rich in antioxidants and has been traditionally used to support eye health. Astaxanthin: Another potent antioxidant that may help protect the eyes from oxidative stress. Remember that supplements should complement a healthy diet and not replace it. It's best to obtain most of your nutrients through a well-balanced diet with plenty of fruits, vegetables, and whole foods. If you have specific eye health concerns, consult an eye care professional to determine which supplements, if any, are appropriate for your individual needs. Taking care of your eyesight is essential for maintaining good eye health. While a balanced diet that includes a variety of fruits, vegetables, and whole grains can provide essential nutrients for eye health, some people may consider taking supplements to further support their vision. However, it's crucial to consult with a healthcare professional or an eye specialist before starting any supplementation, as individual needs and conditions may vary. Here are some nutrients commonly found in supplements that are believed to promote eye health: Vitamin A: This vitamin is essential for maintaining good vision, and it helps protect the cornea, the surface of the eye. It also plays a role in night vision. Lutein and Zeaxanthin:

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