Empowering Meditations

We teach people ways to practice meditation as a powerful resource to enrich their daily lives, through workshops, meditation groups and on-line content.

We provide:

* Meditation Groups

* Guided Meditations

* A free podcast with meditations

* A range of workshops on personal empowerment

* Meditation instruction

We presently host meditation groups for anxiety and stress relief and deep relaxation.

Our workshops are focused around Empowering specific aspects of life for example, Personal Self-esteem, Evolving to the next stage, Releasing fears and more.

James Cole came up with Empowering Meditations as a side project to his life coaching and hypnotherapy business. In the second half of 2017, it grew into its very own identity when he decided he would like to focus greater attention on this area as it was more in line with his life's passion.

In just a very short time, the Empowering Meditations podcast has already achieved a world-wide audience of individuals intending to better their way of life through meditation. There has also been a lot of enthusiasm in the live meditation groups that James hosts weekly.

James' passion for meditation began after being introduced in secondary school and soon came to be a daily part of life. After school, he pursued a successful career in filmmaking for twenty years, continuously learning as much knowledge as possible on psychology, neuroscience, consciousness, religion, spirituality, mind hacking, and generally what makes us tick.

James eventually left his career, disenchanted by the industry and after a lot of soul-seeking, he made a choice to follow his true passion for understanding consciousness and followed a path of recognised study, attaining qualifications as a Master Practitioner of NLP (Neuro-Linguistic Programming), Advanced Matrix Therapies, Advanced Hypnosis, and Advanced Life Coaching.

Blending all this knowledge with his life passion for meditation and consciousness, James now creates genuinely powerful meditative experiences, that individuals can use to empower their lives. He presents a free podcast with regular new guided meditations together with running live relaxation meditation groups and workshops to give people with the techniques for personal empowerment.