Sunshine Keto

Sunshine Keto These healthy foods will help to set you up for the day  Cereals with whole grains. Avoid sugary or chocolate cereals as these will only give you a short term energy hit.  Porridge oats. Try topping with chopped fruit for a sweet treat.  Fruit. Try a few different varieties to find one you really love.  Eggs. Scrambled poached boiled eggs are a real breakfast treat. Try an omelet with some ham and peppers to get a really healthy start to the day.

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