Health
Neuro 24 very
neurons that let us think, remember, and manage our life. One percent loss.
Every year. That means that in the span of 20 years, we lose 20%. That's not
good. But it doesn't have to happen that way. You can change the process, stop
the loss, and even grow new neurons. Let's look at five powerful factors that
research says will make a difference in brain health: nutrition, exercise,
sleep, learning, and meditation. Nutrition: Sugar increases early onset
dementia, and inflames your brain. Hard to avoid in our culture, but worth
considering. Omega-3s feed and help heal your brain. That one's much easier - a https://pilpedia.com/neuro-24/
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