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you're gonna step your left foot back a little bit and we're gonna work Gorilla Ultra Pump right not only are we doing resistanc Gorilla Ultra Pump e training but we're getting a little bit of that cardio in give it a little bit winded so Gorilla Ultra Pump movement a little bit smaller is gonna allow you to feel it more effectively so keep it are coming every single Tuesday this year and Gorilla Ultra Pump y're always going to
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