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Running will help with isolating muscle tissue and will help big time with having lean legs. Short distance running of course, similar to runs, can add mass to your legs. Contrast a marathon runner's legs with a sprinter's legs and you'll see that the marathon runner has much more thin legs.An uncommon solution for the issue of huge legs that any marathon runner will tell you is critical distance running. Different distance running styles are unbelievable leg practices for women.
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