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Vida Eye Revitalizer Maintain healthy eyes by getting the right nutrients. Nutrients such as omega-3s, zinc, lutein and vitamins E and C help protect your eyes. They can prevent cataracts and macular degeneration. The latter is an irreversible eye problem.When you are using a computer for an extended period, you should sit at a level that puts your eyes even with the monitor top. This allows you to view your monitor at a downward angle. You won't have strained eyes so you can have the right eye and shoulder position.
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