Erezan Xtreme
Muscle right here on the outer portion of your hip and it is so it also comes down and attaches on the outer portion of your thigh so don't forget when you're training your legs when you're training your hips you've got three glute Erezan Xtreme muscles glute max glute medius and glutamates next muscle group we're going to talk about are called your adductors now a lot of people maybe aren't familiar with these or they don't realize just how important.
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