Neurovarium
difficulty
remembering your medicines. Research says that unhealthy eating, watching
television for long hours, playing video or mobile games for a long time, and
lack of exercise are some of the primary reasons for mental tiredness and drop
in mental function. To add to this, there is job stress, there are relationship
issues, financial problems, tough situations, and difficult people to deaNeurovarium
l
with. This only adds to the mental strain and in the long run, may affect the brain's
functioning. Less blood flow to the brain is the main reason why this happens.
Hormonal problems, certain underlying health ailments, and advancing age are
among the other reasons for declining brain function. It manifests in the form
of mental fatigue, lethargy, irritation, inability to concentrate, and feeling
low. There are certain herbs that are known to help increase the blood
circulation towards the brain and enhance its functioning. The use of these
herbs (extract or oil) is said to improve mental acuity. Here, we enlist these
herbs (in alphabetical order) and their benefits. Ashwagandha Withania
somnifera, also called ashwagandha,