Megadrox
Vision program and commitment Eating Lean The diet for building a lean body is an essential ingredient in the program It is essential to take in ample calories to keep the metabolism functioning at peak levels Many weight loss programs require severe restrictions in calorie level which actually slows metabolic burn rate Essential in the diet is high quality dietary protein It is critical that protein sources have both high Megadrox content as well as a low fat content Lean beef skinless chicken and fish offer solid choices for lean high quality protein intake should be spread out throughout the day Some trainers suggest every 2-3 hours for protein intake with recommendations of 10-15 grams per pound of body weight It is important to talk to your doctor about the protein level best for your body as too much protein with some health.