Higher than usual in Protein

Higher than usual in Protein (about 30% of your day-to-day calories), excellent in Carbohydrates (50% of your day-to-day calories), reducing in Fat (20% of your day-to-day calories). Your Protein and Fat consumption should be equal for each of your six meals, per day. Your Carbohydrate consumption should be higher in the early Biomanix

http://www.musclezx90au.com/biomanix/

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