Dominant Testo
The
perennial flowering plant, Valeriana officinalis, and its roots have a long
history of being used for medicinal purposes, mainly for Dominant Testo treating anxiety and
insomnia. The plant is native to certain parts of Asia, South Africa, and
Europe. The use of this medicinal plant can be traced back to the times of
ancient Greeks and Romans. Even the father of medicine, Hippocrates,
acknowledged the medicinal properties of Valerian. This herb was recommended
for treating insomnia by Galen, a Greek anatomist. In medieval times, this herb
was used as a condiment. Valerian has also been used as a herbal remedy for
digestive problems, liver problems, nervousness, nausea, epilepsy, and
hysteria. In modern times, the plant and its roots have become popular as a
remedy for anxiety and insomnia. There are several species of Valerian, of
which Valeriana officinalis is commonly used for therapeutic purposes, while
the other species have not been studied closely. Possible Health Benefits »
Valerian has been approved by the Germany's Commission E as a mild sedative,
while the FDA of the United States has recognized this herb as 'Generally
Recognized As Safe' (GRAS). The main benefit of this herb is that it can
produce a calming effect on the brain or the central nervous system. In other
words, this herb can help relax the nervous system, and thus, reduce stress or
anxiety. » It can also promote sleep due to its sedating or tranquilizing
properties. This herb can help treat sleep disorders, insomnia, and anxiety.
Apart from these, it may help treat certain other disorders of the nervous
system, such as epilepsy, attention deficit hyperactivity disorder, depression,
and seizures.