StackXtreme

New York, New York, 10012

JoyceOrtiz

Stack Xtreme thoracic and lumbar vertebrae. Also inserts in the middle side of the arm pit area (humorous). Exercises Pull-ups Wide-Grip Lat Pull-down Traps (Trapeziums) Function Elevation of the scapula Adduction of the scapula Depression of the scapula Location Inserts at the top of the neck travels all the way down the spine and inserts just about the buttocks. Exercises Barbell Shrugs Upright Rows As you can see, the..

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