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so I will show you how my salad looks once I'm done preparing it and here is my salad so I've got half of an avocado and my ground chicken and lettuce so normally I put croutons in here but because it's about to be 9 p. quick burn keto m. I'm not putting in any carbs so just go wow there's Maddox right there humming at the gym right now and then when he comes back I'm gonna be going to the gym but just to show you real quickly is what I'm having for breakfast and having two eggs the wheat toast with some sriracha and half of an avocado Tommy's back from the
http://nutritionoutcomes.com/quick-burn-keto/
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