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Be aware that there are good Vigorous Muscle Maximizer calories and bad calories; incorporate more good protein calories and eliminate bad fat calories. If you eat a poor diet, you will be unable to build muscle mass. Make sure you implement a good diet routine as you workout. If you want to add muscle, protein should be increased and fat should be decreased. Muscle building is not a free pass to eating more; you still need a balanced diet. Think about taking a protein supplement and vitamins in order to get bigger muscles faster.
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