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Neuro Boost IQ charts of your own to help you remember. If you want to boost your memory by using tips from the best minds in the field, look in your local library. There are many books available that were written by psychiatrists that will give you helpful and professional tips for improving brain function and overall memory. You should try ginseng to increase your memory power. The ingredients in this are proven to assist the brain in holding and absorbing information. In addition, it's excellent for overall health. Memory loss can also be aided by drinking lots of green tea. Improved memory is just one of the many benefits of regular exercise. A little bit of exercise a day can help a lot. A good way to remember things that you hear or that you're told is to actually put the information into words of your own. Think of it as rewriting someone else's work. This way you can recall info easier. Not understanding the information makes it hard to memorize information. Planners and calendars are something you want to always be using. Purchase a day planner and write down anything important. Write down deadlines and appointments and consult your schedule regularly. Writing these things down and looking at them