All Funny Stuff
Make meditation. One of the best techniques that you can practice anywhere and anytime. All you need is a quiet room where you can sit on the floor and close your eyes. Cross your legs and place All World Funny Videos your hands on your knees-and focus on your breathing. Let your body go, stay in this position without moving for as long as you can.
Concentrate and absorb the smells and sounds around you.
Clear your mind. Please do not think of the work you have to do or what you are going to prepare dinner. Concentrate to clear your mind and breathe.
5 out of 5 from 1 reviews