Hearing Loss

Abbotsford, QLD

I can provide some information on nutrients that are believed to support overall ear health and may indirectly contribute to maintaining good hearing. It's important to note that you should always consult with a healthcare professional before starting any new supplement regimen. Omega-3 Fatty Acids: Found in fish oil and flaxseed oil, omega-3 fatty acids have anti-inflammatory properties that may support overall health, including the health of blood vessels in the inner ear. Antioxidants (Vitamins A, C, E, and Selenium): Antioxidants are thought to protect cells in the inner ear from damage caused by oxidative stress, which could potentially impact hearing over time. Magnesium: Some studies suggest that magnesium may play a role in preventing noise-induced hearing loss by protecting the hair cells in the inner ear. Zinc: Zinc is involved in various cellular processes, and some research suggests it may have a protective effect on hearing. However, excessive zinc intake can be harmful, so it's important to be cautious. Coenzyme Q10 (CoQ10): CoQ10 is an antioxidant that helps cells produce energy

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