Guided Tai Chi for Pain Management
California Gully, VIC
Tai Chi combines gentle movements and breathing to reduce pain and improve balance. Join a class or follow online tutorials to integrate this calming exercise into your routine.
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Learn the ancient practice of Tai Chi to improve balance and manage pain. Its slow, deliberate ...
health and wellness in Narwee NSW
The Tai Chi for Health Institute (TCHI) was founded in 2010 by Dr Paul Lam and many of his ...
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Tai Chi combines slow movements, controlled breathing, and meditation. It’s an excellent way to ...