28 by Sam Wood

28 offers expert advice and round the clock support. From Steph Lowe and her amazing nutrition team, to physiotherapists specialising in pregnancy, and my awesome crew, we are here every day to answer your questions and help you every step of the way.

Unlike other online programs, I'm literally with you every step of the way. I'll keep you motivated, inspired, educated and committed to your health and fitness goals, to ensure you achieve the results you are looking for.