Spore Focus Performance
Spore
Focus Performance Rule # 8 Stressed
brains do not learn the same way. Our brains are actually three brains in one. The
fight or flight action is the key to our survival. Back in history without this
survival mechanism, we became lunch to the predators. Adrenaline and cortisol
are the key ingredients moving from zero to sixty instantly. The problem with
both is consistent use is damaging to the brain and body. Stress creates
cortisol. Stress inhibits learning and growth. The stronger the negative
conflict, the more learning is inhibited.
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