That it correlates very well
That it correlates very well to direct measures of body fat and thesis the equation you're not very mathematically inclined you can head go on the CDC's website they actually have a very nice calculator you put in your hiding your way and I'll tell you what your body mass indexes and this assort the range so and above is considered obese to is overweight normal is eighteen and a half to .in underweight is below . so many of the studies in minute talk about today are between are usually great LC-greater than body mass index so that could include people who were overweight it could also include people who are ok so what about a federal we heard a lot about it many years ago well it was associated with significant health effects in this included people who work otherwise healthy so you didn't have to have any kind disease state although those who had heart problems liver problems other conditions tended to experience greater a side effects greater risk for side effects but even healthy adults were harmed as well and it was removed from the market on April I can guarantee you that today I went on the internet I could find a variety of products that I could purchase have a federated stills it's not completely eliminated but it is still around caffeine and other botanical derivatives listed them for you be very careful with those when you seethe on the label especially if you're sensitive to.