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Ok, so you've got established dumbbells, as well as an Olympic weight set with bumper plates (highly recommended in case you really like to learn how to obtain jacked fast). What happens with both of them? You pick up a book that has a lot of great exercise routines in it and get moving. I recommend Starting Strength, offers great barbell routines and teaches you proper secret. Another great book is Huge in a hurry. If you can only manage to have the dumbbells, then a business like P90X is probably your best bet until to suit your budget to pick-up an Olympic weight set and move some heavy weight. Testrex

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