Boot Camp

3737 Parrish Avenue, Nyarrin, VIC 10012
john kali
https://fitnessalsonutrition.com/how-to-choose-the-best-boot-camp/

Boot Camp

Why is cutting down alcohol necessary?

Alcohol slows the process of metabolism directly. This will directly interfere with the process of ketosis and hence is recommended not to be consumed.

Are there any other exercises to help this process?

Although burning calories is important, there is no compulsory exercise required. Intermittent fasting along with walking/jogging will help streamline this process while paving a way for a healthier lifestyle.-


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