Keto Advanced
New York New York, New York, 10012
555-555-5555
555-555-5555
Keto Advanced
Keto Advanced eight correctly so the question is about the ketogenic diet so it kind of depends it it is very high in saturated in a deficit you'll lose weight if you're in a surplus you'll gain weight if you're at maintenance you'll just maintain your weight there's no magic in and of itself with any of these diets it just it'll it'll work if it puts you into a deficit and you can adhere to it for a long time yeah so the the next question was about elimination diets like whole30 or uh the tb12 tom brady 12 diet if if there are foods that you're sensitive to
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