Is extra virgin olive oil fattening
Morocco Gold Ltd 9 Ainslie Place Edinburgh, Ainslie Place, 302021
Many wonder, is extra virgin olive oil fattening while olive oil is calorie-dense, it is composed of healthy fats that can actually aid in weight management. Unlike unhealthy fats, the monounsaturated fats in olive oil promote fullness, improve metabolism, and support heart health. Incorporating it into a balanced diet helps with both weight maintenance and overall health.
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