https://pilsadiet.com/new-you-keto/

 New You Keto  daily routine rarely changes when climbing Kilimanjaro, although your guide may request an early or late start depending on the route and weather conditions.You will be woken around 7am each morning with a hot cup of tea or coffee, and will have around 30 minutes to pack most of your things and prepare for breakfast. After breakfast, you will have plenty of time to brush your teeth and pack your remaining gear before heading off on your daily trek at around 9am.