Mind and Body
Mind and Body is a boutique gym that offers personal training in Fitzroy. Our qualified coaches can work with clients on an individual basis to offer guidance and direction that’s tailored to their unique goals and requirements. Whether you want to transform your body, reduce the impact of an injury or simply lead a healthier lifestyle, we can help. We can also connect you with a certified nutritionist who can give you additional support in developing a balanced diet. Our nutrition consultant offers useful tips and advice that can help you to achieve your desired outcome.
We’re also a myotherapy professional clinic that offers body focus myotherapy treatments. From soft tissue manipulation and corrective exercises through to posture assessment and more, we can address pain, injury and dysfunction that may be affecting your movement and mobility. Contact us today to learn more about our results based training in Collingwood and surrounds.