UpDog Yoga
Main Shala 5/320 Carlisle Street Balaclava, Melbourne, VIC
A typical class is a guided meditative movement class. Often
incorporating a theme, breath work, sound and yoga philosophy. Presented in a
way that is easy to follow and understand through clear and guided verbal
and/or visual cues along with hands on adjustments where needed to correct
and/or guide students deeper into physical practice.
5 out of 5 from 1 reviews