Oshun Yoga - Yoga Classes, Pilates and Meditation Reservoir
Oshun yoga is a Yoga community born from the love of yoga, with a strong passion of community and connection. Our Yoga classes, teachers and Yogi's will make you feel right at home. Our classes are made for all-bodies. Experienced or new to the practice.
Here are many benefits to practicing Yoga. It’s not just about flexibility, which of course it helps with, but there are a lot of other amazing benefits we gain from this wonderful practice. ?????????
- Increased blood flow
- Perfects your posture
- Betters your bone health
- Drops your blood pressure
- Maintains your nervous system
- Helps with your balance
- Helps with digestive issues etc.
Everyone is welcome!
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