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The same day later on maybe few hours later and then even the next day do it again this is a lot more effective than for example I’d just trying to cram for an exam can’t write your brain gets tired it gets overloaded so if you try to just cram a whole bunch information in a small space you're going to forget a lot of it but if you tried to get a handful of information and then a few hours later try to digest that handful again and then a few hours later again and had a little bit more to it and do that over the process of a couple of days you're going to find that the information that you learned is much more prominent and you’re able BrainFire to recall it much more to easily now I've got eleven dead of information for you that I’d like to take a look at to help improve your memory even further there's a link on the right where you can find out more information about improving your memory this episode the news is brought to you by LG g could saving information digitally expanding our minds hi everyone crystal here for D news have you felt terrible really terrible for forgetting something.