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Comeback so we're going to be super send chest and back and forth bear crosses got beeper chest lawsuit man novelettes are going to be for back chess that we have back then we have chess okay we have back a go guys and this video I'm testamatol going to go ahead and run through how to do every exercise and also give yak some tips on forms in this way you're not you're making sure that you're getting the right muscle groups and that you have in your right hands shoulders all your placement on the right place especially when you're.
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