https://mumybear.com/purefit-keto/
Purefit Ketoa The Cruise phase. The next phase allows the dieter to reintroduce vegetables (except starchy vegetables like potatoes, beans, corn, etc). During the cruise phase the dieter alternates cycles of days that are protein only (like the attack days) and protein and vegetables.
https://mumybear.com/purefit-keto/
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