Movement 101
A physiotherapist enables individuals to get insights into how arthritis affects their muscles and joints. It’s essential to understand arthritis to devise appropriate ways to manage its effects. Your Botany physiotherapist will outline the usefulness of physiotherapy. Physiotherapy enables you with crucial information that will help you manage your pain. At Movement 101, you'll learn alternative methods that you can use to relieve pain besides medications. For instance, you'll realize that; You can use ice packs to soothe the pain on swollen joints Heat packs are crucial in relaxing tired and tense muscles Splinting helps to reduce pain
Are you searching for a physio near me? Movement 101 has you covered.
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