The Train Station

Unique 1:1 group personal training studio with indoor and outdoor space, to get you back on track towards your fitness goals.

With not a treadmill in sight or stationary bike in sight. Get moving, get motivated with very individual fitness training. Using the latest in function fitness equipment, inclding TRX, Kettlebells, Sandbells, Powerbags, Power Plate, TRX Rip Trainer, Bosu, to name a few.

- Functional Fitness

- Boxercise / Kickboxercise

- Nutrition and Weight Management

- Sports Conditioning

- Pre and Post Natal

- Sports Massage Therapy

- Specialist in Obesity and Diabetes

Member of Register of Exercise Professionals (UK) and Fitness Australia