Inner Athlete
Trent Pirihi is a Strength & Conditioning Specialist with a Bachelor of Exercise and Sports Science. He has 7 years’ experience in youth athletic development. This includes working in the U.S. at the University of Wisconsin and Australia with the NRL.
At Inner Athlete, each client has an individually tailored program.
We take into account your:
Injury history
Training experience/age
Medical conditions
Most importantly, your goals
Each program has different levels to suit any budget
Programs we offer at Inner Athlete include:
Strong, Fit and Lean for Young Professionals
Healthy Lifestyle for Older Adults
Strength, Power and Speed for Youth Athletes
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