Allevia Health - Osteopathy

Osteopathy is a type of manual therapy focusing on the relationship between structure and function of the body. Our Vision  is to provide the best quality service that focuses on you and your goals. We believe that the best kind of health care is individualised and involves healthy lifestyle choices. At Allevia health, we value that an understanding in biomechanics and human movement is an integral tool in identifying dysfunction and educating and managing recovery.

Osteopath's diagnose and treat musculoskeletal complaints. Osteopaths are trained in:

Direct Technique:

Soft Tissue Massage 

Articulation, Mobilisation

MET (Muscle Energy Technique), PNF (Proprioceptive Neuromuscular Facilitation)

High Velocity-Low Amplitude Thrust, Manipulation

Stretching

MFR (Myofascial Release Technique)

Lymphatic pump/drainage

Indirect Techniques:

Counter-strain

Functional Technique

Adjunct therapy

?Exercise rehabilitation

Lifestyle advice

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Our Osteopath's have undertaken further education in:

Dry Needling

Cupping