Fit and Co

4hour / 7days a week access to bodyweight exercise programs and videos with no gym equipment updated weekly, tailor-made to help you reach your health and fitness goals

The Fit & Co program allows you to exercise in the comfort of your own home with NO weights, gyms or EQUIPMENT. It’s as simple as following our tailor made instructional exercise videos. The program gives you access to 35 delicious NEW RECIPES a week including 7 breakfast, lunch, dinner, afternon and morning snack options. Whether you want to lose weight, build muscle tone or increase strength and flexibility, Fit & Co has you covered. Choose between our Monthly, 3 Months or Yearly Membership!