Body Warfare Nutrition

Lisa has written her first book, ‘Body Warfare – The Secret to Permanent Weight Loss’ (Brolga publishing 2011). The book will help you to discover what is keeping you at your current weight and provides strategies for changing unhealthy eating habits and moving forward with healthy eating and an active lifestyle. If you know what you have to do to achieve weight loss and healthy eating but just can’t seem to keep your effort going…then this book is for you!

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