NuMax Test XT
NuMax Test XT Proper walking form is vital when working out to reduce injury. As you walk, stand up straight with your shoulders behind you, as if you were being lifted by an invisible string. Have your elbows fall at a ninety-degree angle. When your left foot is forward, your left arm should be back and vice versa. Allow your foot to land on the heel, roll to the toe, and spring forward to the next step.
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