Connecting Mental Health

Connecting Mental Health is an online platform to introduce and educate people on different counselling approaches.

Here, we give you the opportunity to learn specific counselling techniques through summaries, short videos, activities, and counselling approach questionnaires.

Connecting Mental Health will build your self-awareness, learn different ways of viewing self, prepare you to engage in appropriate therapy, and connect with a therapist via our therapist profile pages.

Whether you are just beginning your mental health journey or seeking a new approach, Connecting Mental Health can benefit all. We are convenient, use everyday language, and are always available whenever you are ready to access, explore, and seek support.