https://www.bluesupplement.com/keto-lux/
Keto Lux You should avoid any vegetables that are prepared in butter or cream sauces. High fiber breads, cereals, and pasta are consumed daily. This includes brown rice, bran, whole grain bread and cereal. You should avoid sweets, white bread, biscuits, breadsticks, and any refined carbohydrates.
https://www.bluesupplement.com/keto-lux/
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