seo
I
just people why are you eating food in the first place what's the whole point
the beating food the planet heating food is the optimize your body to get the
most nutrition a one serving as much as possible and if you look alike in
nutritional Enhance SD context like a piece of bread it's nothing it's a it's a dead food but
then I compare the exact gram for gram context of say a baked potato for
example that big potato has a hundred times more nutritional density done at
pizza breadyeah and I think meter so I'm a great point about comparing the two
different lifestyles and its it can be addicting to eat grains and avoid bad to
me we've been conditioned for a long time to think that's a bad grains are good
so I know that I mean it wasn’t until only about 45 years ago that I really got
off kind of the car train and started doing more this high-fat queue lion diet
can a primal lifestyle and it was hard for me like I was like I was
rehabilitate myself as it waits much what to eat whole eggs in bacon.