TAICHI ACADEMY
Tai Chi training is highly recommended by many doctors, physiotherapists, chiropractors, osteopaths, and health professionals. Tai Chi is beneficial for people suffering from heart conditions, blood pressure problems, or arthritis. It is endorsed by the Arthritis Foundation. With regular practice, you can expect the following benefits quick stress relief, better balance resulting in falls prevention, muscle toning, better circulation, more energy and stamina and lots of other benefits.
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